MEET YOUR TRAINERS

 My Background:

BS in Sports Mgt and Kinesiology

Certified Personal Trainer, NPTI & ISSA

Certified in Nutrition, ISSA & IAW

My mission is to be the best version of myself and to help others do the same by providing tailored workouts, an empathic ear, and trustworthy fitness advice. I have overcome some serious health issues during the pandemic which has elevated my drive to use healthy discipline and to strive for obtainable goals both physically and mentally to reach my full potential in everything that I do. I want to share my wisdom to help empower others and to encourage others to join me on this journey to health and happiness.